Too Heavy load Make Body Bag Makin Short? This fact

Pram Good Blog - Is your body is short? And not according to your age? Read this article, there may be the solutions.

Neither school children, college students, and even office workers often carry a bag with a pretty heavy load. Well, that is enough to make the bag load is often considered stiff shoulder can make someone shorter. Is It True?

"The burden of bags, especially backpacks, which are too heavy to do with height growth disorders, both in adults and children," said Dr. Andrew Primadhi SpOT of Hasan Sadikin Hospital.

Even so, Dr. Andrew revealed as a result of congenital rucksack is quite heavy, it is possible to change posture. However, not interfere with growth. Under the weight of the bag is quite heavy, it could be some complaints among around shoulder pain, tingling or numbness in the shoulder and arm, and redness of the skin due to the suppression shoulder strap. Then, what is the inherent weight of the bag is recommended?

"A maximum of no more than 10-15 percent of body weight," said Dr. Andrew when talking with detikHealth and written on Saturday (04/25/2015).

So that the shoulder is not pain or numbness, Dr. Andrew shares some tips. He suggested, use a second strap or straps on both shoulders. If available, use the same strap on the waist. Do not forget also to tighten the strap on the shoulder so the bag does not hang.

Meanwhile, DR. H. Briliantono M Soenarwo, SpOT, FICS, MD, PhD, MBA, of Hazy Medical Centre said that ideally either children or teenagers load carried by the body is a maximum of 15 to 20 percent of their body weight.

Well, for children who are still attending elementary school (SD), the man called Dr. Tony akarab is said that the type of bag that is fitting for children of elementary school age the backpack. He added that the length of the bag is also noteworthy.

"Avoid buy the boy a bag that size is not in accordance with the child's height, for example, too long and almost equivalent to the knees. Quite to the buttocks only in length, so that growth could remain straight spine," Dr. Tony message.

Well, hopefully this article useful for you all.

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